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Embracing a “Different” December

Embracing a “Different” December

Written by Dr. Sharon B. Kirlik, PhD, LCSW, Behavioral Wellness Therapist   And then there was December! December is the end of the year for those who follow the Gregorian calendar; the punctuation at the end of a sentence but, regardless of which calendar you... Read More
Categories: Education
Superfoods: Fact or Fiction?

Superfoods: Fact or Fiction?

By Avance Care Registered Dietitian Grace Burton, MS, RD, LDN   Many of you have probably heard of the term “superfood”. The word has been used to describe various foods such as kale, berries, sweet potatoes, salmon, quinoa, and avocados. It can lead one to... Read More
Categories: Education,  Nutrition
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